Question - Is your body controlled by your brain?
Yet few people consider that if their mind is better conditioned, their body will function more efficiently. Effective performance psychology support can facilitate significant performance improvement through
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"Unleash Your Potential"
Keith Begley is a member of the Chartered Association of Sport and Exercise Sciences (CASES) and an Accredited Sport and Performance Psychology Consultant with the Irish Sport and Exercise Science Association (ISESA).
Check out information on new online sport psychology courses here.
Sharon was recently overlooked for promotion in her job after 20 years service. During that time she had taken on numerous extra responsibilities, from voluntary to leadership roles, in a company that is widely regarded among its staff, to be a toxic work environment. When a new employee with limited experience joined the company and was offered...
In what is considered to be one of the greatest acts of sporting humility, Sonny Bill Williams gave his winners medal to a young child after he was tackled by a steward when he ran onto the pitch to greet his heroes after the Rugby World Cup in 2015.
The story goes that the victorious Mayo team of 1951, while passing through Foxford during the All-Ireland celebrations, failed to pay due respects to a passing funeral. Enraged, a local priest cursed the county team, that while any member of the 1951 team lived, Mayo would never win another All-Ireland. It remains unbroken — despite the team...
Evidence based report's suggest that about 25% of people in Britain (NHS 2008) and Ireland (OECD 2010) are obese with levels of growth estimated at about 1% per annum. It indicates a drastic rise from 1993 levels, when just 13 per cent of men and 16 per cent of women reported to be obese. Scarily, huge volumes of 4-5 year...
