Let The Kids Play
He stands there in his jersey,
fulfilling all his dreams,
Representing club and family,
and he is on the team.
The ball thrown in, the game is on,
there is movement all around,
some parents shouting frantically,
as the ball’s played up and down.
Many people set out with great aims of losing weight and improving their health from time to time – often for a wedding, graduation or some other life event. Many experience it annually after Christmas excesses. Gyms and weight loss clinics become inundated with client self-referrals as new enthusiastic and eager customers look to improve their health. There is very often a significant fall off in interest after a few weeks as those enthusiastic exercisers get caught up in other aspects of life and prioritise other things over their previously set exercise plans.
Performance psychologist - accredited with Irish Institute of Sport